Take This Quiz & Find Your Perfect Reset
Nashville moves fast, Broadway-on-a-Saturday fast, so choosing the right spa is your chance to finally hit pause.
Instead of giving you another basic list, let's make this fun.
Answer these questions (honestly!) to find your perfect wellness escape.
QUESTION 1: What kind of stress are we dealing with today?
A. The "my back sounds like bubble wrap" kind.
B. I need to detox from people... all people.
C. I want to feel like I'm on vacation but I can't afford to leave Tennessee.
D. I'm mentally exhausted and want to be horizontal for 90 minutes.
QUESTION 2: Pick your ideal relaxation soundtrack:
A. Soft water sounds + eucalyptus mist
B. Silence so intense I can hear my thoughts exit my body
C. Upbeat lounge music + skyline views
D. Gentle aromatherapy + whisper-level conversation
QUESTION 3: How "extra" are you feeling today?
A. Medium extra - I want a treatment that actually does something
B. Wellness girlie extra - try something unique, holistic, or experimental
C. Full luxury extra - robes, rooftop pools, the works
D. Cozy extra - warm lights, soft blankets, a peaceful nap vibe
QUESTION 4: What's the goal of this spa day
A. Reset my body
B. Reset my brain
C. Pretend I'm on a 5-hour mini vacation
D. Just relax... deeply
RESULTS TIME!
Match your answers to the result that fits your vibe
Mostly A's: You Need: O.liv Body Bar
You're craving something that works, scrubs, hydrotherapy, salt rooms, float sessions, the whole wellness-meets-science toolkit.
O.liv is for people who want to feel physically different when they leave.
Perfect for:
- Detoxing from stress
- Realigning your whole system
- Trying something beyond a traditional massage
Mostly B's: You Need: Escape Day Spa
You want peace. Actual restorative silence. A cozy space that feels tucked away from Nashville's noise. Belle Meade + warm atmosphere + genuinely kind staff = the feeling of disappearing for a few hours (in the best way).
Must-try: Hot Stone Massage
It's like being unplugged and rebooted.
Mostly C's:You Need: Rhapsody Spa at The Westin
You're ready for luxury. You want to walk into a spa and immediately feel like you just landed at a resort.
Signature massages, modern design, dim lighting, rooftop pool...
This is your main character energy spa.
Mostly D's: You Need: Woodhouse Spa (Green Hills)
You're running on fumes, and your body is begging for deep relaxation.
Woodhouse is all about slow, soft, calming energy. Think aromatherapy, sleep treatments, weighted blankets, warm robes, the kind of visit that resets your nervous system.
Perfect for:
- Burnout recovery
- Resetting your mood
- Entering your "I'm peaceful now" era
Your Nashville Wellness Takeaway
You don't need a plane ticket or a full weekend getaway, Nashville's spa scene has something for every mood and every level of stress.
If you're craving a sign to book the appointment...
This is it.
Source: RhapsodySpaNashville